The habit of reading is not just to improve our vision, and also sharpens our brain. Science proves the benefits of this hobby for our brains. There are many ways to improve memory and cognitive function. Starting from foreign language courses, sports, playing chess and also taking fish oil supplements. Actually, there are inexpensive and effective ways to keep our memory sharp, by reading a book.
It is not new to know that the fact of reading a book has a positive impact on the brain. There are several compelling reasons behind it. The most basic reason is acceptance of language, in an area of the brain called the temporal cortex. When processing written material, from letters, words, sentences, to stories, activates nerves because this section distributes all information.
When processing written material, from letters, words, sentences, to stories, activates nerves because this section distributes all information. The same conditions occur when we speak, but when reading the brain works harder and better.
“Deep reading refers to a whole continuum of processes that include some of the most important things about thinking and how we connect thought to what we read – critical analysis, analogical reasoning, how we infer from the text, how do we take another’s perspective” said Maryanne Wolf, a dyslexic expert.
The benefits of reading will also continue after we finish reading a book. “We call it shadow activity, similar to training muscle memory,” he said. Experts say not all readings have the same effect. Early studies conducted by a team from Stanford University said, literature books give the effect of “sport” is best for our brains.
The effects of reading must be continuously carried out, in the sense that we must routinely to read, so that our brain also continues to be trained.